Poor attention has been found to be one of the major factors affecting learning and performance.

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If you're feeling anxious, depressed or thinking too much of something upsetting, it's hard to pay attention and get good work-life balance.

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Attention Balance Overload

This is a useful explanation.
Our Clinic uses LENS neurofeedback which treats the same functions, using less client effort and fewer sessions.

"Brain noise” interference, overexcitability or suppression of brain function can cause poor attention, mood and memory.

It's hard to start, concentrate on, or finish tasks, including reading and writing. That can cause anxiety, depression or low self-esteem. Worry about ability and progress can make things worse.

Our clinic uses the LENS (Low Energy Neurofeedback System) to help the brain balance or to re-set itself.

We've been using this since the mid-90s because it is fast, requires shorter and fewer sessions than other approaches, and requires little effort from the client.